The Rhythm of Choices

This is going to start out pretty personal. From time to time, not all the time, but occasionally, I am crippled with anxiety. Now when I say crippled, I don’t mean “sometimes feel great.” I mean that sometimes I’m unable to move, unable to breathe and unable to think. Let me tell you about the time that I sat down in a grocery store thanks to choices.


2016 Is Dead. Long Live 2016

It’s December 30, 2016 and I’m click clacking away on this keyboard…again. It’s been a heck of a year. This year I’ve written somewhere in the vicinity of 150 blog posts for myself and another 50 for clients and other projects. It’s been a year FILLED with writing. And it’s been a year filled with interesting clients and projects, awful soul sucking clients that you want to burn to the ground and enlightening and heartwarming clients that you want to adopt and raise in a sock drawer. It’s been a year marred with political strife and punctuated by the fall o some of the greatest artists of our generation. We lost Bowie, Prince, Carrie, George Michael and so many more. But it’s also a year that saw people stand up for things in a way that we haven’t seen for generations. It’s been a heck of a year. So with the year all but behind us, I thought I’d share with you the goals I have for myself and for OneRedCat for 2017.



This past summer my son has become more and more adventurous in the ocean. We have a cottage that’s just a couple of minutes walk from a really great provincial beach so I’m happy he’s enjoying it but there is that part of me that is consistently terrified of impending doom. Now sometimes your child[…]